0:31 Footwork
3:17 Take bad holds slowly
3:46 Use momentum
4:20 Flexibility - for bringing hips closer to wall, better use of legs
4:40 Use full-crimps
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0:31 Footwork
3:17 Take bad holds slowly
3:46 Use momentum
4:20 Flexibility - for bringing hips closer to wall, better use of legs
4:40 Use full-crimps