Not like, casual “Hi, how are you?” but seriously, how are you? Are you sleeping okay, is everything in your personal life going all right? And if not, can Internet strangers do anything to help?
Not like, casual “Hi, how are you?” but seriously, how are you? Are you sleeping okay, is everything in your personal life going all right? And if not, can Internet strangers do anything to help?
it actually happened to me as well, but it turns out it was because of another med I was taking for ADHD (Zoloft)
If you are taking other stuff besides the one for sleep, see if they counteract each other
Besides that, good luck!