We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we’re here together!

Welcome to the 24 hour pledge!

I’m pledging myself to not drinking today, and invite you to do the same.

Maybe you’re new to /r/stopdrinking and have a hard time deciding what to do next. Maybe you’re like me and feel you need a daily commitment or maybe you’ve been sober for a long time and want to inspire others.

It doesn’t matter if you’re still hung over from a three day bender or been sober for years, if you just woke up or have already completed a sober day. For the next 24 hours, lets not drink alcohol!


Parenting. In my last marriage I had three step kids but only every other weekend so I could “hide it”. I certainly did not wake up on time most weekends though. Fast forward to now, one of the reasons something “clicked” in my head was getting the news that I needed to take custody of my niece. Full time. By myself. She got a hold of her parents methodone treatment thinking it was a regular bottle of water and nearly died at 8 years old. This ball got rolling around the same time that I was realizing I had a problem, but every time I tried to stop for a day, I would detox the next. I was in that vicious cycle of day ones trying to get to day 4. But I couldn’t stay in bed all day weekends with her around. I couldn’t sleep in when she had to go to school. I couldn’t let her cycle of disappointment and foster homes continue. I had to relearn how to handle stress without alcohol again. And I had to learn to believe in myself again. One day at a time.

  • SpaceBar@lemmy.world
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    1 year ago

    I will not drink today. I stopped for my family and I won’t start again for them… and myself.

  • JoumanaKayrouz@lemmy.world
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    1 year ago

    Today is Day 4 for me. It’s Friday. Typically I would be working up a reason in my brain to forgive myself for drinking tonight. I’m looking forward to working in the yard on some house stuff tomorrow and not having a hangover. I’m looking forward to sleeping better Sunday night, and not lying awake hating myself and feeling guilty for drinking, paranoid that I won’t make it through the next week because I’ve destroyed my liver.

    • Zerlyna@lemmy.worldOPM
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      1 year ago

      It’s great that you’ve quit! Give your body time to heal, it will happen! It’s getting healthier every day now!💜

  • blenderwig@lemmy.world
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    1 year ago

    That’s amazing that you took on the care of your niece! You can be the example of breaking the cycle. My kids like me being sober, they’ve stated it before. Helps them feel more secure and stable. I will not drink poisonous alcohol with you today, day 48 for me!

  • DrabPoultry@lemmy.world
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    1 year ago

    I had a slip-up last month, but I’m doing good again so far a little more than two weeks in. IWNDWYT

    • Zerlyna@lemmy.worldOPM
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      1 year ago

      If you are driving from NYC to Chicago and get a flat tire half way, you fix the flat and keep going! You’re moving again, that is the important part!💜