merlo@lemmy.ml to Travel@lemmy.worldEnglish · edit-2vor 2 Monaten🇳🇴 Oslo like a local?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-square🇳🇴 Oslo like a local?plus-squaremerlo@lemmy.ml to Travel@lemmy.worldEnglish · edit-2vor 2 Monatenmessage-square1linkfedilink
minus-squaremerlo@lemmy.mlOPtoRunning@lemmy.world•Are zero drop and barefoot shoes safe for running?linkfedilinkEnglisharrow-up4·vor 2 Monatenhey thanks for the answers. please, if you may one more, have you switched completely or did you start slowly? I heard and read about people telling it took a year or so to complete a 5k run without pain or discomfort, for example linkfedilink
merlo@lemmy.ml to Running@lemmy.worldEnglish · vor 2 MonatenAre zero drop and barefoot shoes safe for running?plus-squaremessage-squaremessage-square18linkfedilinkarrow-up127arrow-down11
arrow-up126arrow-down1message-squareAre zero drop and barefoot shoes safe for running?plus-squaremerlo@lemmy.ml to Running@lemmy.worldEnglish · vor 2 Monatenmessage-square18linkfedilink
hey thanks for the answers. please, if you may one more, have you switched completely or did you start slowly? I heard and read about people telling it took a year or so to complete a 5k run without pain or discomfort, for example