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Cake day: June 15th, 2023

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  • picnicolas@slrpnk.nettotumblr@lemmy.worldI . . Did Not Know That
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    28 days ago

    I’ve learned to give myself the love I needed through meditation practice, in particular the Ideal Parent Protocol in which you imagine idealized parents loving you just the way you needed but never received. Since doing those practices, along with self love and compassion, I am now able to show up in my relationships with much more compassion and love.

    Love is actually infinitely abundant and surrounding us always but trauma closes us off from that reality.