Well, it’s now cinema is supposed to be.
Ideally they could make two mixes, one for serious viewing and good systems and another for bringe watching or bad speakers. But since that would cost more money and isn’t done, a good dynamic mix is preferable because you can always throw a compressor and some limiting to a dynamic mix, but you can’t recover information after it’s lost. And as a film and series enjoyer I don’t want my experience to be nerfed.
As for ads, I have no idea? I haven’t watched an ad since I got internet many years ago. Idk how you’re getting your media, maybe get an adblocker or use torrents?
May not be the most polite thing to do, but when outside I always wear headphones walk at fast pace and don’t hear anyone no matter who speaks to be.
I’ve noticed that as long as I have my headphones on, even if they aren’t playing, most ppl won’t speak to me anyway.