If you haven’t read The Will To Change by bell hooks it is definitely worth a read. It is a cure to the toxic gender wars of the 2010s and today and is a compassionate look at masculinity as a whole. I highly recommend it.

computer iz hard

Hello!

uhhhh @CARCOSA@hexbear.net what’s going on?

Me three, I go to sleep at 3am and wake up at 11am

There is no healthy time, the only things that matter are vitamin D and 8 hours of sleep. It doesn’t matter when you go to sleep as long as it’s consistent. Sleeping all day and staying up all night is probably bad for you though, that’s when vitamin D supplements come in.

I hated college, here’s what helped me.

Going for a walk while thinking about the assignment can help, that gets your body moving and exercise releases dopamine. It also helps you sleep better at night, which can help too.

If you haven’t already, create a set sleep schedule. Go to bed and wake up at the same time every day, including weekends. No sleeping in. This will help your body immensely. If you are a night owl (hehe), then set the bedtime late and the wakeup time late.

Stimulants help ADHD to a certain extent, but I have never been able to focus on what I am supposed to with them and just end up hyperfocusing on my favorite topics. Good sleep, exercise, and consistent meals are the three things that make my body feel the best.

Kendrick is 37

Congrats on the win, go Eagles! Philly goes hard.

Oh yeah that city is getting demolished by fans. They grease the poles there.

E

E A

EAGL EAGL EAGLES

Getting ready for that tattoo?

GO BIRDDDDDDSSSSSSSSSSSS! GO BIRDDDDDSSSS

GO BIRDS

check out my seaussy

Bumping, listening to this rn

a stopped clock is right twice a day, but a clock that’s spinning around really really fast is right way more often.

That’s one hell of a take and a good one at that

Kim’s expression is what makes this picture