contentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 4 months agoA cool guide to staying healthyi.redd.itexternal-linkmessage-square21fedilinkarrow-up144arrow-down132file-text
arrow-up112arrow-down1external-linkA cool guide to staying healthyi.redd.itcontentbot@lemmy.caB to Cool Guides@lemmy.caEnglish · 4 months agomessage-square21fedilinkfile-text
minus-squareValmond@lemmy.worldlinkfedilinkEnglisharrow-up2·4 months agoHey thats a good start, got one too (no more back problems!)
Kettlebell swings
Hey thats a good start, got one too (no more back problems!)