Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
Had a really bad knee / IT band lately. Currently I am trying to improve my core muscles and do a lot of biking.
But I am missing running so much and have the feeling I lose so much of my progress right now.