• kittenbridgeasteroid
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    1 year ago

    Sleep cycles are 90-110 minutes, so your entire comment is pretty much invalid.

    • some_guy@kbin.social
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      1 year ago

      lol that whole comment is confidentlyincorrect material.

      Somebody read the “about” page on their sleep tracking app and fancies themselves an expert now.

    • RedditWanderer@lemmy.world
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      1 year ago

      I don’t see how the part about how to better fall asleep is “invalid” because I got it wrong. I did say it seems, based on the fact I thought cycles were 3 hours. I looked it up and I’m thinking of polyphasic sleep.

      My anectode still works because I was sleeping 2 cycles. So at best, part of my comment is “wrong”, and that’s without taking into account I wasn’t saying anything other this “seems wrong”.

      This is what these discussions are for, if you don’t like it go back [removed] on /r/science