Recently I feel like I’m working, sleeping, or waiting for work to start. I hate it, I can’t figure out how to break this waiting mode. Does anyone have any advise?

EDIT: That ADHD moment where you see loads of people have given great advice, but there’s so much it’s overwhelming! Thank you all, I’ll try and go through and implement what I can

  • ivanafterall@kbin.social
    5·
    11 months ago

    You have to forcibly carve out time for yourself. Even if it’s just an hour before bed or in the morning. Create some rituals you enjoy. Making a nice breakfast, maybe. Reading before bed, playing a game, drawing, making music. For me, I usually play/record music and/or work on a book project, chipping away little by little. It’s nice to have those other things to look forward to.