Hello to my friends who are winning at losing!
So what’s your story?
Are you just starting? Are you in the middle of your journey? Are you taking a pause? Are you in the final rounds? Have you been keeping it off for a while?
Is this strictly a fat loss effort or are you working on fitness too? Any other self-improvement things going on right now?
Are you doing this just with behavioral modification? Are you being assisted with some of the latest medications or surgeries available to us now?
Let’s get to know each other!
I’m on my 87th day straight of doing CICO. I have been doing ok and have managed to drop about 10 lbs. although the number isn’t that impressive I find that what is is that I’ve tracked for 3 months straight without skipping a single day. I have so many days tracked where I failed miserably but I haven’t given up even though I’ve had so many bad days.