Gatopardo@lemmy.world to Fitness@lemmy.world · 11 months agowhat exercise does your mental health depend on?message-squaremessage-square20fedilinkarrow-up129arrow-down10file-text
arrow-up129arrow-down1message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 11 months agomessage-square20fedilinkfile-text
minus-squareFermatsLastAccount@kbin.sociallinkfedilinkarrow-up4·edit-211 months agoBouldering if that counts. If not, then incline dumbell bench press. It’s definitely my favorite exercise, probably followed by pullovers or flat dumbbell bench.
Bouldering if that counts. If not, then incline dumbell bench press. It’s definitely my favorite exercise, probably followed by pullovers or flat dumbbell bench.