• aaaaaaadjsf [he/him, comrade/them]@hexbear.net
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    8 months ago

    It’s three miles in under 28 minutes on flat ground for the minimum required score, so nine minutes per mile pace will get you there comfortably. This is along with 4 pull ups or chin ups, and a one minute ten second plank.

    I think most of us under 28 years old could achieve that if we trained for it, it’s not like joining the Navy SEALS or anything like that.