DankZedong @lemmygrad.mlM to

Physical Education@lemmygrad.ml · 1 year ago

What do you listen to while working out

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What do you listen to while working out

DankZedong @lemmygrad.mlM to

Physical Education@lemmygrad.ml · 1 year ago

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1 year ago
I currently listen to whatever audiobook I’m running - right now it’s Brandon Sanderson’s Oathbringer.

I prefer to listen to hyper aggressive loud music, but it burns me out pretty quickly.

I can’t listen to Acacia Strain’s “Chambered Nautilus” without a massive adrenaline dump at this point.

Physical Education@lemmygrad.ml

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

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