Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc…

  • surely_not_a_bot@lemmy.world
    2·
    8 months ago

    Good luck!

    Cool thing about 5Ks is that you can do one now and another one 2 weeks later.

    Still worth investing in a good 5K season though (I e. you do a lot more sprint intervals and threshold runs). I prefer long distances but spent the past 5 months or so solely focused on improving my 5K times and it’s making me a much better runner, including for long distances.