Looking to cut down on your berry spending? Mulberries are great (sort of like blackberries) and best of all, grow free all over the place!

The easiest way to find them is if you see them on the ground, look up and start picking. And don’t worry, they are perfectly safe (when ripe; don’t eat white or red ones). They should last 2-5 days fresh in the fridge, or you can freeze them for later. I like to blend them into a shake with milk, protein powder, and peanut butter if the look like they are about to turn.