db0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 7 months agoIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comimagemessage-square53fedilinkarrow-up1652arrow-down119
arrow-up1633arrow-down1imageIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comdb0@lemmy.dbzer0.comM to ADHD memes@lemmy.dbzer0.comEnglish · 7 months agomessage-square53fedilink
minus-squareBlanketsWithSmallpox@lemmy.worldlinkfedilinkEnglisharrow-up3·7 months agohttps://www.verywellhealth.com/brown-noise-vs-white-noise-7254274 brown vs white vs pink
https://www.verywellhealth.com/brown-noise-vs-white-noise-7254274 brown vs white vs pink