No Stupid Questions@lemmy.world · 5 months ago

Is a peanut butter sandwich a balanced meal?

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No Stupid Questions@lemmy.world · 5 months ago

I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.

Or are proportions off compared to recommendations?

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5 months ago
Mainly sugar, oil and fat and carbs from the wheat.

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