yeah there’s a pretty good hack for this.

Stop having social media, if you are unable to look at it, you simply won’t.

90% of your life is building an environment around you that incentivizes you to do the work that you need to do, not only to be productive, but also to be happy.

You’ll be really fucking bored, but also find that you have other things to be doing, and then go do those instead, because they’re more interesting.