A cool guide about putting together a workout

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A cool guide about putting together a workout

i.redd.it

contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 5 months ago

cross-posted to:
coolguides@lemmit.online

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DragonTypeWyvern@midwest.social
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5 months ago
Specifies strength training
- RunningInRVA@lemmy.world
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  5 months ago
  And cardio plays no part?

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