Its not the 19th century anymore. Iodine deficiency is not a serious concern in most civilized countries. Most people can get enough iodine from their diets from dairy/eggs/fish/legumes.
You don’t need iodized salt, go ahead and use fancy salt. If you’re really concerned, take a multivitamin every now and then.
Its not the 19th century anymore. Iodine deficiency is not a serious concern in most civilized countries. Most people can get enough iodine from their diets from dairy/eggs/fish/legumes.
You don’t need iodized salt, go ahead and use fancy salt. If you’re really concerned, take a multivitamin every now and then.