New groups are forming to make people at the back of the pack feel more comfortable with the sport.

This article definitely describes me.

  • baldingpudenda@lemmy.world
    1·
    1 year ago

    I started lightly jogging 50m then walking 50m. After huffing and puffing like a buffalo for a couple weeks. I started jogging more and walking less. Slowly made it to 10km. Running is fun regardless of how fast you go.