• hydroptic@sopuli.xyz
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        3 months ago

        Could be IBS or IBD too – assuming you’re getting enough fiber (which may or may not be true) with IBS adding more fiber does fuck-all (although probably won’t hurt), and with IBD actually often makes things worse

        edit: added note about needing enough fiber in the first place

          • hydroptic@sopuli.xyz
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            3 months ago

            Oh yeah this is all of course assuming that someone’s getting enough fiber already – lots of people don’t. Especially US diets are often pretty fiber poor compared to eg. most parts of Europe

          • peopleproblems@lemmy.world
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            3 months ago

            Really?

            Fiber just gives me gas which makes the C much more painful. Although I’ve been on the Wegovy diet for a while now, and constipation is far less frequent when you can only physically consume 200 calories of food

              • hydroptic@sopuli.xyz
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                3 months ago

                Oh it’s very often not constipation that causes those long shits when you have IBS or IBD, and a laxative is the last thing you’d want. Both do potentially cause constipation, but there’s better laxatives than magnesium – although apparently specifically with IBD magnesium might help with symptoms but we’re not talking laxative doses

                  • hydroptic@sopuli.xyz
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                    3 months ago

                    Diarrhea, it’s great fun. Can be painful too depending on what kind of IBS or IBD someone has

                • wick@lemm.ee
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                  3 months ago

                  Idk I kinda liked those laxatives they gave me before my colonoscopy. Not eating and forcing down 3ltrs of foul liquid sucked, but afterwards I felt great!

                  • hydroptic@sopuli.xyz
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                    3 months ago

                    But the deal with IBS and IBD is that they can cause varying… uh, levels of diarrhea too – a purge might feel great but that shit (🥁) gets old pretty fast