AcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 3 months agoEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netexternal-linkmessage-square33fedilinkarrow-up1119arrow-down13
arrow-up1116arrow-down1external-linkEveryone decides they're a nutritionist as soon as they figure out you're veganhexbear.netAcidCommunist [he/him/they/them]@hexbear.net to vegan@hexbear.netEnglish · 3 months agomessage-square33fedilink
minus-squarewindowlicker [she/her]@hexbear.netlinkfedilinkEnglisharrow-up5·3 months agoit’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.
it’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.