I’ve had my watch about 6 weeks now and I’ve just started to try to recommend workouts to see if they make any difference.
Just wondering if people use the suggested workouts or whether they’re just a bit rubbish? How do I know if the suggestions are accurate for what I need?
yueah, somehow it managed to recomend me some perfect intervals, and often mixes some interval workouts so its nice.
Only minus i give it, i havent found a way to see past recomendations and to turn them to workout easily.
Had to resort to writing it down, then making 3 variations from that, depending on how i feel beforehand + how much time extra can i devote to run