• proudblond@lemmy.world
      link
      fedilink
      English
      arrow-up
      23
      ·
      2 months ago

      Windex007 is right; breastfeeding is how many new moms lose the excess pregnancy weight. But it is a delicate dance trying to keep your milk production up. Also, personally I was starving all the time while I was nursing, plus sleep deprivation, so for some of us the whole “losing the baby weight” doesn’t really work as well as we’d like.