I didn’t get frustrated even though I was on my phone all day so that’s good. I texted a friend and watched tv.

  • paddirn@lemmy.world
    link
    fedilink
    English
    arrow-up
    3
    ·
    1 year ago

    You wasted your entire day. While you were devoting attention to your phone, some other facet of your life was decaying and falling apart. And that you said, “I didn’t get frustrated…” suggests that getting frustrated is a common occurrence for you and that you probably haven’t dealt with the root cause of your frustration. Your day was just procrastination and distraction, putting your head in the sand while the world falls apart all around you.