Mostly just asking this for a college assignment since I’m a student there, and this is the one I picked out of the twenty I came up with.
Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.
I can definitely understand that. It’s a wierd paradox, though, that getting exercise will actually give you more energy, and the mobility you gain will make injuries heal better. If you can do a simple bodyweight workout just for a couple months, you won’t regret it.
Like work out with weights?
Like do 3 pushups, plank for awhile, 3 elbow dips, and 3 pullups.
I’m impressed by you!
exercise has never ever given me more energy.