This jacked guy i used to spot for had the funniest bit when he was lifting. No heavy grunting, yelling, drama. He’d just whisper, almost a little cry. ‘ooh, that is heavy’.
All thru his set haha! He was always friendly, helpful, but no, it didn’t seem like he was having funbut he was there every day. Haha i haven’t thought of him in a long time
This jacked guy i used to spot for had the funniest bit when he was lifting. No heavy grunting, yelling, drama. He’d just whisper, almost a little cry. ‘ooh, that is heavy’.
All thru his set haha! He was always friendly, helpful, but no, it didn’t seem like he was having funbut he was there every day. Haha i haven’t thought of him in a long time
That’s great. I always just try to think of anything but the weight. Mostly just how I will look at the pull. I am 100 percent vanity lifting. lol