I usually use the orange 3m foam ones or the silicone ones.

The silicone ones are much comfier and seem to block out the sound just as much. The issue is neither block out the sound enough for me.

I also use white noise and turn the tv on and its not enough.

Does anyone have specific earplug recommendations for sleeping please? Side sleeper here so I can’t use wireless earphones 😢

  • Sasha [They/Them]@lemmy.blahaj.zoneEnglish
    2·
    1 day ago

    Damn, this is incredible.

    I haven’t had to use a noise generator in forever, but I think the one I had let me tune it like you’ve mentioned.

    These days the only time I ever need to listen to something at night is when I’m in a real bad place mentally, I usually just blast loud music on my headphones until I get too tired to think or get over it.