How was this old "no hands pushup" viral video made?

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How was this old "no hands pushup" viral video made?

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Snowwomen to

No Stupid Questions@lemmy.worldEnglish · 13 hours ago

I just can’t figure it out. What’s the trick? The comment section isn’t helpful, it’s all jokes.

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Rhynoplaz@lemmy.world
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10 hours ago
I can only do one, and then I have to wait a while.

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