berryjam@lemmy.world to Fitness@lemmy.world · 11 months agoAsymmetrically loading barbellmessage-squaremessage-square22fedilinkarrow-up122arrow-down11file-text
arrow-up121arrow-down1message-squareAsymmetrically loading barbellberryjam@lemmy.world to Fitness@lemmy.world · 11 months agomessage-square22fedilinkfile-text
minus-squareHonoraryMancunian@lemmy.worldlinkfedilinkEnglisharrow-up2·11 months agoIf you must try this, swap sides every set (and do an even number of them)
Also, curiosity.
If you must try this, swap sides every set (and do an even number of them)
Got it