What's your best workout pro-tip? (any type of training)

Muad'Dibber@lemmygrad.ml to

Physical Education@lemmygrad.ml · 3 年前

Interested to hear what’s best helped comrades improve their workouts.

You must log in or # to comment.

Chat

Physical Education@lemmygrad.ml

swoletariat@lemmygrad.ml

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !swoletariat@lemmygrad.ml

A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
1 user / week
1 user / month
1 user / 6 months
3 local subscribers
3 subscribers
66 Posts
174 Comments
Modlog