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Add a handful or two to anything saucy you’re making. E.g. soups, stews, chillies, curries etc.
It’s not entirely unlike adding beans.
Think of it as pasta, rice, potatoes… Make a sauce or season it to your liking
I get that I boil it but… Then what, do I just eat them like hot cereal? What is this stuff?
Stuff like that makes a good expander. Throw a scoop in some soup or something - just integrate it into recipes you already know and you’ll get a little extra bang out of each one.
Human dog food
Like Bachelor Chow.
Might be good in chili.
Add it to soups, stews, pasta dishes to add protein. Use it to replace ground beef.


