Cool Guides@lemmy.caEnglish · 6 months ago

Handy guide for estimating portion sizes

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Handy guide for estimating portion sizes

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Cool Guides@lemmy.caEnglish · 6 months ago

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6 months ago
2 hands = 1 ounce*, 1 hand = 3-4 ounces

*Ooh, you forgot to scrunch your hands for accuracy

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