usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-23 months agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square257linkfedilinkarrow-up1690arrow-down122cross-posted to: science@lemmit.online
arrow-up1668arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-23 months agomessage-square257linkfedilinkcross-posted to: science@lemmit.online
minus-squarehowrar@lemmy.calinkfedilinkEnglisharrow-up3·2 months agoEven better is if they controlled for total protein intake, since we know that to be an important factor in muscle growth.
minus-squarequick_snail@feddit.nllinkfedilinkEnglisharrow-up2·2 months agoHard, since basically everything has protein in it
Even better is if they controlled for total protein intake, since we know that to be an important factor in muscle growth.
Hard, since basically everything has protein in it