I get workout euphoria from the group fitness classes at the boxing gym.

How do you get that feeling from a workout?

  • fart@sh.itjust.works
    10·
    8 months ago

    tbh i have never understood what workout euphoria entails i usually just feel exhausted and dead the whole time

    after when i recover i feel happy i did it tho

    • theDutchBrother@lemmy.worldOP
      2·
      8 months ago

      I’ve heard about people getting a “runner’s high” so that makes me think that it happens with cardio style exercising.