Hello. I was wondering if anybody could offer diet advice for better health, especially if they are planned diets. For context, I’m not yet in my 30s and I was diagnosed as a Type 2 Diabetic and am trying to look for diet plans that are not gimmicky. I have had some success losing 20 or so pounds over 5 months with just cutting back a lot of excess food and carbs. Made my A1c go down from 8.6 to 6.8. I think I might not yet be insulin dependent. However, I would just feel more secure with a routine to follow (same with exercise, but I will have to address that another day) It is hard to do that, given how commodified diet literature and fitness are. I greatly appreciate your input, especially from those who are in similar situations and might have experience with diet and remission.