• EmoDuck@sh.itjust.works
    link
    fedilink
    English
    arrow-up
    61
    ·
    10 months ago

    Hummus is made from chickpeas which are, like beans, a legume. Therefore, Hummus with Pita falls under the “Beans on Toast” family of foods. (So do PBJs by the way)

        • DrRatso@lemmy.ml
          link
          fedilink
          English
          arrow-up
          4
          ·
          10 months ago

          I have, actually, read it 2 or 3 times by now. It has truly changed my life. For example, my GP now does not lecture me on my diet choices, because I can, honestly, tell them that I, mostly, eat different salads. I can feel my cholesterol dropping.

    • jol
      link
      fedilink
      English
      arrow-up
      7
      ·
      10 months ago

      Peanut is a legume but it’s most certainly not a kind of bean…