• 7 Posts
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Joined 3 years ago
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Cake day: June 12th, 2023

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  • Speaking the truth. We made it super easy to get calories and we like comfort. You need to make it an actual lifestyle change and not just a diet to lose weight. I didn’t take my nutrition or weight lifting seriously until my 40s. I got in better shape then when I was active duty and I really didn’t care what I ate.

    Also my sleep greatly improved when my diet and exercise were pushing me. I had zero problems getting to sleep and staying asleep.

    I need to get serious about it again.




  • Ehhh. There’s problems with Ford but it’s hard to call him a Nazi when he literally helped the US war machines problem with making ships quick enough. He helped instruct his future competitors on how to assembly line manufacturer things in order for the is to make ships faster to fight the Nazis.

    Maybe just the ultimate capitalists that will sell out his own antisemitic views.