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Cake day: March 4th, 2024

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  • Sc00ter@lemm.eetoFrasier@lemmy.worldThis is what peak performance looks like
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    6 days ago

    There are a lot of people who don’t realize that different workout regiments accomplish different things. They follow some shredded dude on insta who shares their workout, and they think if they do the same thing, they’ll look like them.

    If you wanna be shredded and you’re over weight today, you have to slim down before you bulk up

    Also, in reference to the pic from op, That dudes strong already. If they want to look “better,” more weights isn’t the answer