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Joined 3 months ago
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Cake day: August 1st, 2024

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  • If possible, I would definitely recommend transdermal patches! I’ll be super honest, injections aren’t for everyone. My previous self had done IM injections when I was into bodybuilding, and it slowly became a huge stressor for me. I dreaded it every time I had to do it- beyond just the physical prepping, there was the mental aspect which got so much worse after a bad pin- nothing crazy, just nicked a nerve and my quad muscles spasmed like crazy. All that said, I do believe that sub-q injections would be way less stressful and a bit more convenient. I think it just comes down to how you feel about needles (which you can mentally train yourself to get more accustomed to) and how prone you are to trauma/PTSD (bad pin or injection site issues). As with most things, it all gets easier over time.



  • It stimulates my brain, and I enjoy the randomness of it all. It’s like how in nature things can be perfectly imperfect - random and still beautiful - unintentional and still emotion-inducing. Sure, I see the ethical issues with how an AI is trained and how capitalism cares more about profit than people leading to job loss or exploitation; however, those are separate issues in my mind, and I can still find joy in the random output of an AI. I could easily tunnel on the bad parts of AI and what’s happening as the world devours a new technology, but I still see benefits it can bring in the medical research and engineering fields.





  • After an incredibly emotional and difficult couple weeks, this week was a relief. I was invited to a girl’s night with pumpkin painting and nostalgic Halloween movies (Nightmare Before Christmas, Hocus Pocus, etc). Just soooo thankful to have some super supportive women in my life 🥹. I’ve started to feel oddly lonely around my normal friend group - queer men who are very supportive and who I love, but idk… there’s just been this growing disconnect inside me lately. The way they talk, try to comfort, connect… I’ve been feeling guilty about it, but I feel worse ignoring my feelings and trying to force myself to be somewhere I don’t want to be. Like, how does the girl at the coffee shop I visit throughout the week know exactly how to comfort me, pick me up, include me, and make me feel seen, but my long-time friends don’t 😭

    Oh! I’ve also been playing Infinity Nikki and losing it over how cute and cozy the story, world, and clothes are! Suuuper recommend it!!


  • The combination might not be causing nausea, but nausea is a potential side effect with Lamotrigine. When I was being treated for Bipolar Disorder, I had to switch mood stabilizers due to random vertigo spells. I hope it’s something else if you’ve been feeling stable (mentally) with your current prescriptions since changing psych medications is a huge pain!



  • I hope your appointment goes well! If things don’t click, I suuuper recommend Folx Health. It’s an online doctor service, and you never have to do anything in person outside the blood work. They made the process so easy- one appointment over video chat, and then boom, pharmacy had my hrt the same day. Good luck!!


  • Vibi@lemmy.blahaj.zonetoGames@lemmy.worldSpooky Games
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    2 months ago

    I still really enjoy Phasmophobia and all the games which came out after that have similar mechanics/gameplay. The Dark Pictures games are all really great experiences. There’s also indie games like Little Nightmares and Dredge! Alan Wake, Outlast, Still Wakes the Deep… Honestly there’s been so many amazing ones which have come out. For days/nights where you want a lighter experience, the Observation Duty type games can be fun!


  • Last time I had my eye appointment I asked for both prescriptions (since I guess they are different sometimes). Got a 3 month supply of contacts since I only use them when I go out and maybe go out 3 days a week, and some nice prescription glasses online. Now the real thing I’m after… Lasik. I had transitions for a year or two, but got so tired of wearing them when I was out for the day with friends- walk outside, fine, go in a shop…dark. By the time we’re done in the shop they’ve just started to fade, then back outside and it’s too bright… repeat 😵‍💫 I even paid for the ‘quick’ transitions.


  • Vibi@lemmy.blahaj.zonetoADHD memes@lemmy.dbzer0.comInterviews
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    2 months ago

    The interview process is what is causing me the most anxiety right now. Lost my job at the end of June, and I KNOW I need to be looking harder, but I’m just dreading the whole interview process. I’ve been procrastinating like crazy…I just don’t want to relearn a whole culture of a new team; it’s so mentally draining. 12 years somewhere and the idea that I have to start all over again…😭





  • Decent! Only 5 months on HRT and see and feel plenty of change. Really hoping certain muscles start to decrease in size - primarily shoulders and lats. All the tops I buy fit awkwardly 😞 I was also hoping my metabolism would slow down slightly and allow me to keep some fat, but my body has always liked staying lean… After so many years of bodybuilding, I’m just not in a place mentally to start eating like crazy again to help with weight gain; it’s liberating to eat what and when I want. Dressing more androgenous and getting plenty of compliments on my outfits, though I consider them a compromise while my body composition adjusts. I feel really good about myself, and that’s a big first for me!



  • Unfortunately this is some of the best advice. I think different people are more susceptible to existential anxiety - or moreso anxiety over things that will never be able to change or control. Some people can channel that emotion into advocacy, volunteer work, etc while others mentally drown in thought loops. As rude as it sounds, sometimes it really is a ‘touch grass’ type of thing. You HAVE to watch out for your own mental health and oftentimes that means disconnecting from triggers and focusing on your own life and interests. Play a game, watch something, read a book, go to the zoo, meet up with friends - live in the moment and outside your head. I also recommend using the internet purposefully and not just to kill time - use social media for discovery and research of specific topics and not for just general consumption.