How is your footfall when you’re running? I try to run with a mid foot fall rather than heel toe. Takes some gerting used to. I wear doc Martens at work. I started getting hip pain ten years ago and they’re what my doctor reccomended. Havent had any issues since then. He said you don’t really want anything too squishy, but that is probably not the case for foot pain.

Yeah, it was pretty good. A mild and slightly sweet flavor. I’m not sure if I made it right. I just put some into a tea steeper.

No clue, my friend is an older Vietnamese guy. He said he got it at the asian market and just called it “herbal tea” and that it would wake me up more than coffee . It is some kind of green tea.

It looks like the one on the left.

If it makes you feel any better they do sort out the valuable steel and aluminum. You can also reduce and reuse what you have. I often sell things online and most of the time I reuse cardboard boxes and bubble mailers. I just use the heating element on my kitchen vacuum sealer to melt the end back together.

My driver goes to the opposite side of my street first and then circles back. If I forgot to put the trash out I can hurry and do it before he males it to mine.

In a pinch you can tape a 20”x20" filter to a box fan.

I think I need to go lie down after reading that. Your family is lucky to have someone like you. Make sure to get some time in for yourself.

You may hang your gray Columbia jacket over there.

I highly reccommend getting an electric kettle.