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Joined 9 months ago
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Cake day: June 29th, 2025

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    1. I usually do the updates in the evening when turning off my laptop. I click “update all” (or so) and then choose “shut down” in the selection that appears at the bottom. Then I can leave the laptop and it will automatically reboot to install the updates and then shut down completely.
    2. Yes, that number of updates is normal
    3. I don’t know of a way to (un)select specific “system”-packages within Discover
    4. The updates are usually fine. I can’t think of any case where a routine update caused trouble for me. I prefer getting the security updates (and other improvements) quickly. Just once, I intentionally delayed the updates for a few days before an important deadline, where I needed my computer to work and wouldn’t have had the time to deal with issues





  • I’ve last seen it last month. And I have an old chat, where FluffyChat and (“old”) Element show all messages by now, but Element X can’t decrypt many and both Elements report that they can’t guarantee the authenticity of many messages (even my own). For a long time, my chat partner could only read messages I sent via FluffyChat but not those sent by Element. I have not checked if that is still the case.



  • hard_zero1toVeganDEPreiswerte Omega-3-Präparate
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    6 months ago

    Danke! Hab zuletzt bei Watson Nutrition gekauft, schaue mir nächstes mal auch ESN und Nutri+ an, die sind scheinbar ein bisschen günstiger und ESN hat auch Labortestergebnisse veröffentlicht.

    Watson Nutrition Kapseln: Pro Packung: 25,90€ / 120 Kapseln. Pro Kapsel: min. 75 mg EPA, min. 150 mg DHA, 250 mg EPA+DHA, min. 347 mg EPA/€, 1,16 g (EPA+DHA)/€. Laboranalysen für TOTOX, Nährstoffgehalt und einige Schwemetalle und Erreger.


  • hard_zero1toVeganDEPreiswerte Omega-3-Präparate
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    6 months ago

    Einige Anbieter veröffentlichen auch Laboruntersuchungen ihrer Produkte zur Ranzigkeit (Totox-Zahl), den tatsächlichen Nährwerten, Schwermetallen und Erregern. Man findet die, falls vorhanden, idR. auf der jeweiligen Produktseite