Awesome! Congrats! It’s been 7 days now and I’ve dropped 5 pounds. Been paddle board surfing almost every day and lifted in the gym for the first time in many years. Honestly, I was expecting to loose more…idk why I’m so impatient. Again, big congrats to you!
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Joined 1 year ago
Cake day: July 1st, 2023
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Interesting that it happened naturally. Were you doing something during the day that also kept your mind off food? …like a stressful job? Also, what did a single meal consist of?
Noon to 8 here. I’m just getting started so I’m easing in. Any thoughts on drinking coffee?
Smart.