makin_an_efforttoStop Drinking@lemmy.world•The Daily Checkin for Sunday September 22nd -Just For Today, We Are Not Drinking!English
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2 months agoIWNDWYT. Day 12 for me, feeling good.
Going back into my full-time work routine tomorrow, after a break. Looking forward to establishing new habits for when I get home at the end of the day, rather than using alcohol to try to relax.
Early Wed morning here, I want to commit to not drinking again today. I’ve been back on it since Sat, after my best run ever of 17 consecutive AF days. Really noticing how I feel low- level crappy and tired all morning, even if I don’t “have a hang- over”. Just getting through normal stuff is more of a struggle, which is part of why I feel like I’ve earned my drinks as soon as I get in the door in the afternoon. I know it won’t be easy at that point in time today to stick to this, but I’ve got my AF alternatives in the fridge, and I’m writing here to set that intention…