• 2 Posts
  • 5 Comments
Joined 1 year ago
cake
Cake day: June 13th, 2023

help-circle



  • You sons a bitches! I’m in!

    For me, when I fee like drinking, either out of habit or out of FOMO, the Buddhist teachings help me to step back and observe that thought, feel that feeling, and recognize those are just waves on the ocean.

    That allows me to focus on being the ocean. The wave will pass.

    Giving in to the temptation or desire to drink will merely prolong the feeling of discomfort and dissatisfaction.

    Letting the desire subside puts me in a better place to remain grounded and centered and clear-headed.

    Then there are the many practical benefits of this as well: no hangover, no regrets for drunken escapades, money stays in my pocket, etc, etc.

    The idea of having a judgement-free support community who can walk with you are on the sober path is an essential part of any recovery effort.

    Find a group you like, with people you like and who like you.

    Smart Recovery

    Recovery Dharma

    The Sober Faction

    Alcoholics Anonymous