• 20 Posts
  • 2.76K Comments
Joined 2 years ago
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Cake day: July 26th, 2023

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  • You should be able to long press unwanted notifications and stop the system showing that class of notification or all notifications from some app

    “Turn off” stops that class of notification from that app

    Settings gear takes you to the notification section of the app that threw the notification and toggle any or all of that apps notifications

    You can also get to the notification a couple of other ways:

    • Settings/apps go to whatever app’s settings including notification settings
    • In your switch application view tap the icon above the app’s card

  • I feel like it’s really hard for people who learnt after smartphones. When autocomplete gets it wrong they don’t notice

    Obviously the way of remembering which is which is “you’re” is short for “you are” (hence the apostrophe) and “your” isn’t. But they also need to practice while keeping that rule in mind

    English as a second language people seem to do better than first language users






  • My original reply that no one but me could see:

    To skim the papers

    1. Kidney stones. This says incidence in the general population might be 8.8% your link says ketogenic diets give a risk for adults of about 7%. Why would we talk about that risk reducing when there are literally thousands of conditions that are fixed by carnivore? Just for me who was pretty healthy before I went carnivore to deal with food allergies have the list below fixed
    2. Compares dietary fibre intake among people on the standard diet or other diets with enough people to appear in such broad statistics. We’re not a big enough population to appear in those studies. We’re not like those people. There’s a big difference between a common low fibre diet (one eating a lot of processed foods and sugar) and a zero fibre diet
    3. See 2
    4. Micronutrients: it’s already there, didn’t you read the post before asking chatGPT to write this for you?
    5. We’re happy with cardio health following the research on LMHR people. I don’t have the links handy but they’re open. Search LMHR study. There are two of them.
    6. We’re happy with the cancer risk, especially with the Warburg (? spelling) effect where cancer feeds on sugar which we have little of, along with promising published anecdotes. That paper isn’t comparing carnivore dieters. It compares undefined high meat consumption (which is worrying as that category often includes foods that aren’t especially meat, such as pizza and hamburger (, fries, and a coke). If I have missed something here please correct me, but that looks like it is systematically reviewing crap epidemiology.

    List of things this diet changed for me

    • Lost visceral fat
    • Feeling on my knee returned
    • toenail fungus gone
    • gout gone
    • energy up
    • Bicycling speed increased
    • no reflux anymore
    • allergies reduced
    • don’t need to eat as often
    • no more staining on the toilet
    • Mental clarity and stability improved

    I recall seeing this set of studies before. I think I got that list from an LLM when I was trying to challenge my beliefs

    If you try carnivore for 90 days it’s hard to go back to another way of eating. So it felt so good - every health thing evaporated, my ability to do stuff went up, my ability to deal with adversity with a clear head is immeasurably improved

    So I felt I needed to check myself. What if the mainstream advice was correct? So I asked an LLM for an assessment of carnivore and it gave me a list an awful lot like that and I was disappointed. Nothing was pertinent. All of the comparisons were normal diet versus bad diet that is characterised as low fibre, but is better described as high sugar; or ketogenic (lots of seed oils and coconut oil to treat mental illness) versus healthy people

    I don’t want to know about how bad versions of the standard diet are worse than good versions

    I want to know about people on zerocarb compare to the alternatives

    So far we only have the first LMHR study which compared carnivore dieters’ heart health to matched controls from the general population and showed no harm from carnivore to heart health. The second LMHR study compared the carnivore dieters to themselves from a year before and found that the diet was not related to cardiac plaques

    So the studies that say (unspecified) high meat intake causes whatever aren’t convincing

    There are too many bad epidemiological papers that define practically all junk food as meat and find (unsurprisingly) that a high junk food diet is unhealthy

    There are too many studies that compare someone eating the standard diet, running on sugar, but also eating high fat and pretending they’re like someone who eats no sugar and runs on fat. We’re on a different metabolism.







  • You don’t even need plants with feelings. Grain fields carry all the field animals like rabbits and rodents. Those animals flee from cleared land into long grass

    So as combine harvesters clear the fields the animals are concentrated into smaller and smaller areas

    Harvester operators call the last acre ‘the bloody acre’ due to the number of animals cut up by the harvester blades

    You can’t eat without animal deaths unless you go to the extreme of just eating fruit you pick yourself

    Also the monoculture fields are destroying the land. We need permaculture solutions and there isn’t a way to do that without animals to fertilize the land





  • In my Australian town of half a million people (Canberra) our public transport is practically all buses, the same buses do the school services. We’re pretty car based but still I have 3 commercial places within 20 minutes of walking, covering medical, groceries, two butchers, hairdressers, a few independent restaurants, a few chain takeaways. Our nearest pub closed years ago, taxes on alcohol got too high for people to meet a few times a week at a pub