as much of a PSA as this is a meme lol. don’t seek dietary advice from randos on the internet. everyone is different and the advice you see from on !memes can be dangerous and should be taken with a grain of salt (metaphorically, not a dietary recommendation 😜). instead consider one or both of:

a) going to a health professional
b) seeking out and joining a trustworthy community (online or irl) who back themselves with medical research

  • Swedneck
    2 months ago

    it’s an excellent thickening agent and provides lots of fibre!